Touch of Peace Counseling, LLc
I have a non-judgmental and collaborative style. I maintain that therapy should be an authentic experience, and that client’s need to be heard, valued, and understood is primary to my practice. Although I trained under several therapeutic approaches, I primarily treat clients using a Cognitive Behavioral Therapy (CBT) and Solutions-Focused Brief Therapy (SFBT) approach. I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while at the same time encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change. However, my approach depends on the individual I am working with. As the therapeutic relationship progress, we'll work together to find what works best for your therapeutic goals.
I believe the hardest thing to do is to ask for help, I support you in this moment and I look forward to taking this journey with you.